Sid Garza-Hillman, The Stanford Inn & Resort's Wellness Programs Director, is the author of three books: Approaching the Natural: A Health Manifesto, Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family and Six Truths: Live by these truths and be happy. Don’t and you won’t. He holds a BA in Philosophy from UCLA, is a public speaker, podcaster (What Sid Thinks Podcast), certified nutritionist & running coach, Oxygen Advantage breathing instructor, and founder of smallsteppers.com. He is also the Race Director of the Mendocino Coast 50K trail ultramarathon (a 100% vegan race!).